Anti Aging Supplements: Best Buys

Haven´t found the article you are looking for, please suggest your article. We value all your suggestions and comments.

Submit Here

Anti-Aging Handbook
Anti-Aging Diet
Anti-Aging Exercise
Anti-Aging Technology

- Cosmetic Wrinkle Fillers
- Botox Wrinkle Treatment
- Anti Wrinkle Creams
- Anti Wrinkle Treatment

Recommended Sites

Public hair removal

Stay updated, sign up for our free newsletter to receive useful tips

Email Id:

Full Name:

Supplements to Bring Out the Youth in You!

Anyone who's ever visited a pharmacy or health food store knows that the market for anti

aging supplements has expanded severely in the recent years. There are a huge variety of supplements. They are available from generic multivitamins and specifically formulated women's and men's anti aging vitamins. Another good alternative is HGH supplement injections. You must know what is available and the purpose of using those supplements. You must also be aware of the side effects.

Coenzyme Q10

This is an antioxidant produced by all the cells of the human body. It is vital for producing energy for your cells and protecting them from the oxidation damage that are caused by free radicals. One experiences the loss of CoQ10 as he or she gets older. CoQ10 can be important as it helps to prevent health problems that can arise from cell deterioration such as Alzheimer's and Parkinson's disease. This can also help to keep you look young and energetic. CoQ10 has no adverse side effects for the average person.

Ginseng

This is one of the most well known natural anti aging supplements which has been used since ancient times for lots of benefits. Ginseng can reduce the effects of stress on your body and as well as stimulate and strengthen both physical and mental activity and help in reducing blood sugar and cholesterol. It is also useful for reducing wrinkles and other symptoms of aging. The most common side effects with ginseng are nervousness and excitability. They are found in the initial stages. Women who are pregnant are advised not to take ginseng.

Echinacea

This is another widely used antioxidant supplements. It is used in many anti-aging skin care formulas and is known for regenerative and anti-inflammatory properties. Some minor side effects include stomach upset, nausea, and dizziness. There is a possibility of an allergic reaction.

Aloe vera

This is a natural moisturizer, Known for strong anti-inflammatory properties. It can heal and soothe the skin. Aloe vera is especially useful for guarding the skin against damage from the sun. Aloe vera is safe for almost anyone to use.

Beta carotene

This substance is found in plants particularly dark green and orange-yellow vegetables. The body converts beta carotene into Vitamin A. It also serves as an antioxidant and can boost the immune system. There are no serious side effects linked to beta carotene, although the synthetic form is known to increase the risk of lung cancer in smokers.

DHEA (dehydroepiandrosterone)

This hormone is produced naturally by the body, though the level of production decreases as one gets sold. It can boost the immune system and increase muscle strength. However it is not safe to use this in the long run. Some of the commonly reported side effects include acne, fatigue and headaches. DHEA is known to produce different results for men and women.

Folic acid, or folate

It is vital for cell reproduction and growth. It is an antioxidant which may help to repair damaged skin cell. It can also strengthen the immune system and help to protect against diseases. When taken in the correct dosage, there are no serious side effects connected with folic acid.

Glucosamine

This best known for the ability to protect joints and tendons from injury, and can also help to treat osteoarthritis. There are no serious side effects, though glucosamine is generally not recommended for people on blood-thinning medications.

Green tea

This is known for its antibacterial properties and ability to strengthen the immune system. It is also very smooth and helps to keep the skin healthy. Allergic reactions rarely occur with green tea. Some minor side effects include heartburn, loss of appetite, nervousness or irritability, irregular heartbeats and headaches.

Gingko

This also becomes popular in recent years as a powerful antioxidant. It helps to increase blood circulation throughout the body, especially to the brain, and it is said to help boost mental clarity. Gingko should be avoided, if you have a blood clotting disorder.

HGH (human growth hormone)

This produced naturally by the body. It promotes cell regeneration in your bones, organs and muscles. The body's production of HGH decreases with age, and the decline of HGH in the body are directly responsible for symptoms of aging, like wrinkles, gray hair, and decreased energy. HGH can be administered through injections. They are available only by prescription. The side effects of taking HGH can include headaches, bloating, muscle pain and high blood pressure.

Omega-3 fatty acids or alpha-linolenic acid

This is derived from fish oil. It is important for body's cells and is especially good for your heart. They can also help prevent cancer and other conditions such as depression, attention deficit disorder (ADD) and Alzheimer's disease. Omega-3s can lower blood pressure and cause blood thinning.

There are a number of vitamins that help in antioxidants and anti aging treatments. While all of these vitamins are available in food it can be hard to get enough through diet alone, and taking a natural vitamin supplement can be beneficial. If they are taken correctly, using vitamins as anti aging supplements should have no adverse side effects.

Vitamin A

This widely recognized as an important anti aging vitamin. It can help to prevent premature wrinkles and also treat blemished skin. It also serves as a natural healing agent which encourages healthy cell growth.

Vitamin B12

This helps with cell reproduction and maintains healthy nerve tissue. It is generally recommended as a supplement for people over the age of 50, since a deficiency can cause Alzheimer-like symptoms in elderly people.

Vitamin B6

This helps the body to absorb protein and maintains the health of red blood cells.

Vitamin C

This is a potential antioxidant which helps to protect the skin from environmental damage. It also stimulates the production of collagen, which keeps the skin firm, and helps with skin cell regeneration.

Vitamin D

This is vital for the formation and maintenance of healthy bones. It is completely safe when taken in the correct dosage. Excessive intake could lead to kidney stones, vomiting or muscle weakness.

Vitamin E

This has anti aging properties. It has the ability to soothe sun damaged skin, protect against UVA and UVB rays and promote cell regeneration.

Most supplements can be bought at any drug or health food store, while some, such as HGH supplements, require a prescription. If you are unsure about which anti aging supplements are best for you, your doctor will be able to give you the best guidance regarding which one will benefit you the most.

HGH: An effective solution to aging
Anti-Oxidants: An easy way to get younger!
Facts or Fiction! Life extension drugs

Bookmark this Page Email this to your friend Add this page to del.icio.us